June 2018

Cooking for One or Two
Monday, June 4, 2018 - 5:30pm
Cooking for yourself? Cooking for yourself plus one? It’s not as easy as you would think. Before settling for frozen dinners or another meal out, hear what registered dietitian Holly Norris has to say. Whether you are cooking for one – or two - homemade is still your healthiest option. And, with a little planning, homemade can be simple, convenient, and fun! Read More »

Basic Life Support
Tuesday, June 5, 2018 - 8:00am
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Blood Drive
Friday, June 8, 2018 - 1:00pm
To participate in an American Red Cross Blood Drive, you must be at least 17 years old, weigh at least 110 pounds and be in overall good health. Please bring a valid photo ID and a list of all current medications with you when donating blood, which you can do every 56 days. Appointments are strongly recommended. Please call 419-207-2540 to make an appointment. Read More »

New Non-Smokers Support Group
Tuesday, June 12, 2018 - 6:00pm
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Freedom From Smoking
Saturday, June 16, 2018 - 10:00am
This is the first day of the 7-week Freedom From Smoking community sessions. The program’s first few weeks prepare you to quit on week four. Participants regroup 48 hours later for support and discussion. The remaining time focuses on life skills to maintain a smoke-free lifestyle while preventing weight gain. To further encourage success, a nicotine replacement such as a patch or gum is recommended. This helps ease the anxiety of quitting while you relearn the daily routine of being a non-smoker. Read More »

Basic Life Support
Thursday, June 21, 2018 - 1:00pm
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