Exercise for Older Adults Class

Monday, October 16, 2017
6:30 pm - 7:30 pm

UH Samaritan Rehabilitation Center
2163 Claremont Avenue
Ashland, OH 44805


This presentation features “Legs, Knees, Hips, Feet and Ankles” as part of our Exercise for Older Adult Series. Physical therapy assistants Justin Dew and David Bowling will teach you simple, home-based exercises as well as healthy lifestyle tips that are shown to slow the aging process.

Please register for this FREE program by calling 419-207-2563, leaving a name, contact information and number of individuals attending. Or, feel free to email Steven.Baldridge@UHhospitals.org

The remaining classes in this series include:

Vestibular/Balance – Monday, Oct. 23 at 6:30 p.m. at UH Samaritan Rehabilitation Center, 2163 Claremont Avenue

Neck, Back and Posture – Monday, November 13 at 6:30 p.m. at UH Samaritan Rehabilitation Center, 2163 Claremont Avenue

Parkinson’s Disease – Monday, November 20 at 6:30 p.m. at UH Samaritan Rehabilitation Center, 2163 Claremont Avenue

Flexibility, Walking, Breathing and Aerobic Exercise – Monday, December 11 at 6:30 p.m. at UH Samaritan Rehabilitation Center, 2163 Claremont Avenue

Shoulders, Arms, Wrists, Hands and Fingers – Monday, December 18 at 6:30 p.m. at UH Samaritan Rehabilitation Center, 2163 Claremont Avenue

You are welcome to come to as many classes as you would like.




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