Exercise for Older Adults Class

Monday, December 11, 2017
6:30 pm - 7:30 pm

UH Samaritan Rehabilitation Center
2163 Claremont Avenue
Ashland, OH 44805

This presentation, featuring “Flexibility, Walking, Breathing and Aerobic Exercise” is part of our Exercise for Older Adult Series. Physical therapist Wendy Dennison will teach you simple, home-based exercises as well as healthy lifestyle tips that are shown to slow the aging process.

Please register for this FREE program by calling 419-207-2563, leaving a name, contact information and number of individuals attending. Or, feel free to email Steven.Baldridge@UHhospitals.org

The remaining class in this series include:

Shoulders, Arms, Wrists, Hands and Fingers – Monday, December 18 at 6:30 p.m. at UH Samaritan Rehabilitation Center, 2163 Claremont Avenue

You are welcome to come to as many classes as you would like.

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