Legs, Knees, Hips, Feet and Ankles

Tuesday, January 29, 2019
6:00 am - 7:30 pm

2019 is here. Are you ready to do something about your aching joints? Are you ready to do something about your general health? You know you should exercise but which exercises will help?
University Hospitals Samaritan Medical Center’s Physical therapy assistants Justin Dew and David Bowling will present “Legs, Knees, Hips, Feet and Ankles” on Tuesday, January 29, 6 p.m. This free presentation will be held at UH Samaritan Rehabilitation Center, 2163 Claremont Avenue in Ashland.

Our lower extremities are amazing machines that must be cared for properly. Dew and Bowling will teach you simple, home-based exercises as well as healthy lifestyle tips that are shown to slow the aging process. Meet us at 6:00 pm in the UH Samaritan Rehabilitation Center, 2163 Claremont Avenue, Ashland.
This session is free but please register by calling 419-207-2563, or email Steven.Baldridge@UHhospitals.org




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